Urban Platter Black Chia Seeds, 2Kg (Rich in Omega-3, Fibre & Protein | Superfood)

Description

• Rich in Omega-3 & Protein Supports heart health, boosts energy, and promotes muscle recovery with essential nutrients
• High in Fiber Helps with digestion, promotes regularity, and supports healthy weight management
• Versatile Superfood Ideal for sprinkling on yogurt, blending into smoothies, or adding to oatmeal, salads, and baked goods
• No Additives or Preservatives Pure, raw, and natural chia seeds with no artificial ingredients or chemicals
• Urban Platter - Simply Good Food! :)

Urban Platter Black Chia Seeds Shaker Jar, 700g / 24.69oz [Rich in Antioxidants and Omega-3 Fatty Acids]Don't judge food by its size, these tiny superseeds are packed with essential nutrients like protein, fiber, iron, and omega-3 fatty acids.Chia is an annual herb also known as Salvia Hispanica is a species of flowering plant in the mint family, Lamiaceae native to central and southern Mexico and Guatemala.The word chia is derived from the Nahuati word chian meaning oily.Chia seeds can be black or white( brown indicates that the seed is unripe). There is no difference nutritionally. They have a mild, nutty flavor, making them a delicious addition to many foods.Interesting factDid you know that the Aztecs boast the first record of Chia as early as 3500 B.C. In fact, one of the main foods in the Aztec diet. Ancient warriors attributed their stamina to this tiny seeds. Their tribe is famous for their runners. These runners used to drink a mixture of chia seeds, lemon and water called Iskiate. After drinking this, they are said to be able to run hundreds of miles.Health BenefitsPromotes Weight lossHigh in fiberEnergy BoosterHigh in omega-3 fatty acidsGluten-freeSuper food for expectant mothersHow to Use / DirectionsSprinkle chia seeds on cereals, yogurt or salad.Try mixing chia into breads, bars and smoothies to give your foods a nutritional bonus.Add to homemade granola bars and crackers.

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