Trudiet Chia Seeds, 250g, A Healthy Diet Solution

Description

• These seeds are richest source of calcium which can help in improving the mineral bone density and strengthens the muscles.
• Being a rich source of fibre, it provides a feeling of fullness and helps in preventing binge-eating.
• Improved Bone Health: Abundant calcium and magnesium in chia seeds help maintain strong bones and teeth.
• High Fibre Content: Improves metabolism and help in weight management. Dietary fibre helps maintain good bowel health.
• Being a powerhouse of vitamins and minerals, they improve the overall health of the body and keep you active throughout.

TRUDIET Chia seeds are loaded with fibre, protein and various other nutrients that are beneficial for your body. The high fibre and low carb content in chia helps keep blood sugar levels in check. Fibre and protein improve satiety and keep you feeling full for longer durations. Consuming chia seeds is the easiest way to include Omega-3 fatty acids in your diet. Chia is best consumed after soaking in water for 15-20 min but can also be consumed raw.

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