Taru Naturals Moong Dal Flour 500 grams | Protein Rich | Gluten-Free | Stone-Ground | Natural Farming |

Description

• HEALTH BENEFITS: Rich in Vitamin B, C and E. Powerful Detox. Excellent source of minerals, calcium and potassium. Lowers high blood pressure and cholesterol. High Protein. Rich in Dietary Fibre. Assists Weight loss". (Singh et. al. 2017
• HOW to USE: Popular everyday breakfast ingredient. Used to make pesarattus, khandvis, kheer, cheela, parathas, soups, pakodis, bhajiyas, mangaudi, papads, moong dal halwa, desserts.
• RECIPE: Moong Flour Pesarattu - In a bowl, add 1 cup moong dal flour, 2 tbs rice flour and salt. Add water to make thin batter. Keep it aside. Add chopped ginger, red chilli, green chilli, onion, and grounded cumin. Keep aside for 10-30 mins. Add salt. Heat tawa/pan. Spread 1 tsp oil and pour a ladle of the batter. Move the pan in a circular motion. Add 1 tsp ghee or butter for richer taste & flavour. Cook over slow flame till crisp & golden. Serve hot with coconut chutney.
• Proceeds of this product go directly to our farmers who grow moong with love,trust & vedic practices.
• Taru Naturals is a social enterprise,working across the value chain for a network of 10,000+ small scale farmers,with natural farming,processing & fair-trade. We believe in hand-golding farmer groups, with climate resilient agriculture trainings, supply chain know-how, value addition inputs, market buy-back.etc.

( COMMUNITY IMPACT: Grown by small scale farmer groups in Natural Farming. Sourced from Benicharanji, Betul, Madhya Pradesh. ) ( PROCISSING: Indigenous seed. Freshly Stone Ground Flour Made to Order'. Preservative & Additive Free. ) ( HEALTH BENEFITS: Rich in Vitamin B, C and E. Powerful Detox. Excellent source of minerals, calcium and potassium. Lowers high blood pressure and cholesterol. High Protein. Rich in Dietary Fibre. Assists Weight loss". (Singh et. al. 2017 ) ( HOW to USE: Popular everyday breakfast ingredient. Used to make pesarattus, khandvis, kheer, cheela, parathas, soups, pakodis, bhajiyas, mangaudi, papads, moong dal halwa, desserts. ) ( RECIPE: Moong Flour Pesarattu - In a bowl, add 1 cup moong dal flour, 2 tbs rice flour and salt. Add water to make thin batter. Keep it aside. Add chopped ginger, red chilli, green chilli, onion, and grounded cumin. Keep aside for 10-30 mins. Add salt. Heat tawa/pan. Spread 1 tsp oil and pour a ladle of the batter. Move the pan in a circular motion. Add 1 tsp ghee or butter for richer taste & flavour. Cook over slow flame till crisp & golden. Serve hot with coconut chutney. ) ( STORAGE: Store in glass, steel or ceramic. Refrigerate after 1 week of opening packet ) ( INGREDIENTS: Indigenous Moong dal ) ( TARU Naturals, is a fair trade network of 10000 small scale farmers, building self-suicient livelihoods through natural farming training, post harvest clean tech, value addition & market linkages. The proceeds of buying this product goes directly to our farmers! Our products are 100% Organically Grown & Community Processed by farmer communities across India, Womens Led Enterprise By Ruchi Jain & Naturopath Punam Jain. )

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